Beat the Heat: An Easy-to-Make Mango/Apple Smoothie

This recipe actually came to me by accident.

For some reason, I happened to have a pack of Yakult that was about to expire in two days, and I didn’t want to waste it. Normally, I usually kill the pack of probiotic goodness in seconds, but in this case I was curious to how else it can serve a purpose for.

So, I found a nice way to utilize it with a couple of fruits in my fridge, some ice and a blender. And, because of the Yakult, there’s no further need to add sugar. (Not that you’d have to with the ripe fruits.) Instead, you have a healthy and delicious smoothie.

Ingredients:

  • 3 Fresh ripened mangoes (Philippine mangoes would be most ideal)
  • 2 crisp apples
  • An entire pack of Yakult (usually comes in fives)
  • Ice cubes

Directions:

  1. Slice your apples up into smaller chunks, and carve out your mangoes.
  2. After the fruit goes into the blender, add your ice. I would typically use about 2 glasses full of cubes.
  3. Pour your five tiny Yakult bottles in over the ice.
  4. Blend and grate to a nice frothy consistency. I tend to like small ice chunks, too, and the grate feature helps with that.
  5. Pour and serve.

Serves: 3-4 people

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